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| Exercising 15 minutes daily adds three years to life |
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Multithumb found errors on this page: There was a problem loading image C:\wamp\www\images/stories/08_exercising.jpg  Scientists say that 15 minutes of daily exercise is the bare minimum an adult must do to gain any health benefits. The study conducted in Taiwan showed exercising for 15 minutes daily adds three years to a person’s life expectancy. This "may convince many individuals that they are able to incorporate physical activity into their busy lives", Dr. Anil Nigan of the University of Montreal says. (Source: shortnews)   Socialize this Subscribe to our RSS feed to stay in touch and receive all of TT updates right in your feed reader
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