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2018/04/21
By Seyed Mahdi Mirghazanfari, MD, PhD
Iranian traditional medicine: Eat a varied, well-balanced diet
Over the previous articles the broad definition of the temperaments (Mizaj in Persian), their specifications, food and drinks producing the four humors, also called ‘Akhlat’ in Persian, in the body or formation of excessive amounts of the humors in the body leading to mal-temperament or Sou-e Mizaj, and most importantly healthy lifestyle tips suiting people with different temperaments were given.
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2018/01/12
By Seyed Mahdi Mirghazanfari
Importance and specifications of "Akhlat"- Phlegm
As a general principle the Iranian traditional medicine highly recommends individuals to abstain from food stuff which could harm them as they could cause an imbalance in the quantity or quality of one or more than one of the four bodily humors.
