Sweet Drinks Improve People's Efficiency
October 6, 2002 - 0:0
Recently, scientists have proved that consuming sweet drinks before or during exams or studies can truly improve people's efficiency.
Sweet drinks have an impact on the short-term memory for at least 24 hours after consumption and are quite beneficial.
Natural sugars are a lot more effective as compared to processed sugar. Latest research indicates that a low blood sugar can lead to memory and concentration disorders.
For optimized performance, brain's cells need glucose, the main ingredient in sugar.