• Seyed Mahdi Mirghazanfari 2018/01/17

    By Seyed Mahdi Mirghazanfari

    Importance and specifications of “Akhlat”- Black bile

    TEHRAN — ‘Abstaining’ from food stuff and drinks as well as reforming eating habit in accordance with one’s individual temperament would definitely help people to stay healthy.

  • Seyed Mahdi Mirghazanfari 2018/01/12

    By Seyed Mahdi Mirghazanfari

    Importance and specifications of "Akhlat"- Phlegm

    As a general principle the Iranian traditional medicine highly recommends individuals to abstain from food stuff which could harm them as they could cause an imbalance in the quantity or quality of one or more than one of the four bodily humors.

  • Seyed Mahdi Mirghazanfari 2017/12/20

    By Seyed Mahdi Mirghazanfari

    Importance and specifications of “Akhlat”- Blood

    TEHRAN — Keeping the four humors, namely yellow bile, blood, black bile, and phlegm in good proportion would definitely improve one’s health.

  • Seyed Mahdi Mirghazanfari 2017/12/16

    By Seyed Mahdi Mirghazanfari

    The importance and specifications of "Akhlat"- Yellow bile

    TEHRAN — According to the sayings of prophet Mohammad (PBUH) and the twelve Shia imams ‘abstaining’, not consuming food and drinks which are not good for us, and heeding other environmental factors are the keys to health.

  • Seyed Mahdi Mirghazanfari 2017/11/22

    By Seyed Mahdi Mirghazanfari

    Perfect health originates from balanced humors

    TEHRAN — In a nutshell ‘Akhlat’ are liquid humors which are formed in the liver and gastrointestinal system subsequent to the digestion. The four humors including blood, yellow bile, black bile, and phlegm, will provide the cells and the body organs with necessary nutrients.

  • traditional medicie 2017-11-16 11:04

    By Seyed Mahdi Mirghazanfari

    Keep healthy: Know what you eat, how you eat

    TEHRAN — The Iranian traditional medicine puts a strong emphasis on what one must eat and drink - in accordance with their temperament- and how to eat to have a healthier digestive system.

  • Seyed Mahdi Mirghazanfari 2017-05-17 08:31

    By Seyed Mahdi Mirghazanfari, MD, PhD

    Temperaments determine your lifestyle

    The Iranian-Islamic traditional medicine emphatically gives prominence to each individual’s temperament - or to use the Persian equivalent ‘Mizaj’- as a determining and key factor in deciding one’s lifestyle.