Understanding different coronary heart disease risk factors

July 25, 2011

For those of you suffering from coronary heart disease, you myocardium gets affected and does not receive sufficient oxygen and other nutrients that help it function properly.

The heart muscle is responsible for supplying blood to the other parts of the body, and this heart muscle is the myocardium.
Atherosclerosis is a condition where the coronary arteries are narrowed by a hard plaque, and this has proven to be a major reason behind coronary heart disease.
The plaque stops the circulation of blood to the heart muscles by the arteries. Coronary artery disease has affected around fourteen million Americans, and this is one major reason for many deaths in America.
Several coronary heart disease risk factors are present. However, most of them can be prevented.
- Prevention of coronary heart disease
for those of you suffering from coronary heart disease, you myocardium gets affected and does not receive sufficient oxygen and other nutrients that help it function properly. The heart muscle is responsible for supplying blood to the other parts of the body, and this heart muscle is the myocardium.
Atherosclerosis is a condition where the coronary arteries are narrowed by a hard plaque, and this has proven to be a major reason behind coronary heart disease.
The plaque stops the circulation of blood to the heart muscles by the arteries. Coronary artery disease has affected around fourteen million Americans, and this is one major reason for many deaths in America. Several coronary heart disease risk factors are present. However, most of them can be prevented. Prevention of Coronary Heart Disease
The best coronary heart disease treatment is prevention. When you come to know of the various coronary heart disease risk factors that can be avoided, then your lifestyle can be modified and made simpler.
The various coronary heart disease risk factors that can be dealt with are obesity, smoking, diabetes, high LDL cholesterol, low HDL cholesterol, anxiety, hypertension, and lack of exercise.
Most of the coronary artery risk factors can be circumvented when a few modifications are done like having food that is low in sugar, salt, and saturated fat.
The other effective option is to exercise at least for three or four times in a week.
For achieving your normal BMI(body mass index) when you are overweight you must reduce the calories you intake.
Stress can be avoided when you take good rest. Coronary heart disease can be avoided when you stay away from smoking and alcohol intake.
The willpower and readiness to change is the only thing required to execute these modifications in your lifestyle.
Initially, it will be a little tough to get used to your changed healthy lifestyle, but it is all about getting used to it.
When you change yourself a little bit, you are indirectly avoiding certain coronary heart disease risk factors, and by doing so you are also reducing the likelihood of several other conditions.
- The Other Causes of Coronary Heart Disease
Some of the coronary heart disease risk factors cannot be controlled. For example, men are more prone to getting this disease than women, and those of you who have a family history of this condition are more prone to getting it.
Aging is another factor that could be the reason behind the development of coronary heart disease. Such risks are unavoidable.
Some of the coronary heart disease risk factors are medical conditions. These conditions are congenital abnormality of the coronary artery, abnormal blood clotting, and certain autoimmune diseases.
Nothing can be done to avoid these health conditions. However, you can attempt to reduce the possibility of the development of coronary heart disease.
(Source: after50health)